"Step 1:" Get a juicer - duh!
Ya, kind of important. I checked out the buzz on the FB page for Fat, Sick, & Nearly Dead to see if there were any recommendations. Then asked the friend I mentioned earlier for his recommendation. I read several conflicting reviews about different juicers so hopefully you have one or have lots of patience to read reviews or make returns haha.
I went with the Breville JE98XL - The Juice Fountain Plus. Macy's had a kick ass deal but it passed so I have a feeling if you hold out, it will probably drop again come Labor Day.
Once the juicer was ordered I realized I knew NOTHING about juicing. What a winner Kaley! Spend lots of dough without having a clue as to what I'm gonna do with it. I thank G-d for Google every day and you should too! I found some great blogs about juice fast experiences, juicing recipes, and juicing for MS. I also went ahead and ordered three books on juicing from Amazon:
The Juicing Bible by Pat Crocker
The Juice Lady's Guide to Juicing for Health by Cherie Calbom
Juicing, Fasting, & Detoxing for Life by Cherie & John Calbom
I'll try to regularly update everyone on the benefits of the books and if they've proven useful. There were a kajillion juicing books to pick from. I chose based on the number of recipes available AND I made sure the books included some discussion on juicing for MS & Candida (again more on this in a separate post).
I gotta say - now that I've ordered my juicer, my excitement has kicked into high gear. I feel like my life is about to change...and the best part is the feeling that I'm doing something proactive to change it. I'm getting pumped! What a great feeling to have on the 4th of July - this will be my last steak for quite a while!
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